Reconnect. Strengthen. Transform.
Welcome to +Pilates – a dynamic Reformer experience that fuses the timeless principles of Pilates with a fresh, athletic edge. Each class is crafted to strengthen, lengthen, and realign both body and mind. Using precision, control, breath, and flow, we’ll challenge you in a way that feels both energizing and empowering – all in a small-group setting capped at just 9 people for personalized attention.
Elevate Your Health and Well-being
Your health isn’t optional – it’s essential. +Pilates helps you build deep core strength, restore proper alignment, and create lasting balance in your body. By targeting imbalances and improving coordination and mobility, we’ll help you feel stronger, more stable, and fully supported from the inside out.
Whether you’re working through back pain, recovering from an injury, or simply ready to take your fitness to the next level, +Pilates is the reset your body craves. Remember: when you challenge yourself, you change yourself.
Breathe. Focus. Feel the Difference.
This isn’t just a workout—it’s a mindful movement experience. In +Pilates, you’ll connect breath to motion, clear your mind, and rediscover what it feels like to truly be present in your body. Leave each session feeling calm, centered, and renewed—with the kind of strength that shows up in every part of your life.
